On the road to healing from addiction, the terms “sobriety” and “recovery” often come up. While usually used interchangeably, these concepts represent distinct aspects of overcoming addiction. Sobriety represents a vital first step: the...
The relationship between our circadian rhythm and addiction runs very deep, with 36% to 91% of people with alcohol use disorder experiencing insomnia. But while alcohol is the most researched substance concerning its effects on our internal clock, the reality is that...
May is Mental Health Awareness Month, a time to recognize the link between mental health and addiction recovery. While experts are aware of this relationship, many people are not, leading to a lack of awareness about the nature of their condition and addiction...
Starting a sobriety journey is a big deal; every step forward deserves recognition. Alcoholics Anonymous (AA) celebrates such milestones with AA chips. These little tokens are more than just pieces of metal or plastic; they’re symbols of hard work, dedication,...
When it comes to treating substance use disorders, it’s important to remember that relapse is not uncommon. Just like people with conditions such as high blood pressure or asthma, individuals on the recovery journey may face similar challenges. That’s why...
Isolation and addiction are two conditions that can severely impact a person’s livelihood. Social isolation has serious effects on a person’s mental health and can lead to substance use and addiction. It is important to have healthy, social interactions with people to...
